Finding God in Busy Days

Meeting with the Eternal One in the midst of temporal demands

Your alarm didn't go off. The kids are running late. Your inbox is overflowing. Meetings stack up like dominoes. The car needs gas. Dinner needs planning. Sound familiar? In the whirlwind of modern life, finding God can feel like searching for a whisper in a hurricane.

The Martha Syndrome

Remember Martha? She was so busy serving Jesus that she missed being with Jesus. "Martha, Martha," He gently chided, "thou art careful and troubled about many things: But one thing is needful" (Luke 10:41-42). We often become modern-day Marthas, so focused on doing for God that we forget to be with God.

The irony is striking: we can be too busy to spend time with the One who created time. We rush past the Eternal to chase the temporary. We sacrifice the permanent on the altar of the urgent.

Redefining Sacred Space

What if the problem isn't our busyness but our definition of sacred space? We've confined God to quiet mornings and peaceful evenings, but He desires to meet us in the chaos, not just the calm.

Brother Lawrence discovered this truth centuries ago. He found as much of God's presence while washing dishes as while taking communion. For him, the kitchen became a cathedral, daily tasks became acts of worship.

Micro-Moments with the Macro God

Here's a liberating truth: you don't need hours to encounter God. He can transform seconds into sanctuaries:

  • The Commute Cathedral: Turn off the podcast and talk to God. Your car becomes a prayer closet.
  • The Waiting Room Worship: Instead of scrolling, use waiting time to scroll through Scripture on your phone.
  • The Walking Prayer: Transform your steps from office to parking lot into a prayer walk.
  • The Breathing Prayer: Inhale "Lord Jesus," exhale "Have mercy." Simple. Profound. Always available.
  • The Gratitude Glimpse: Before entering your next meeting, mentally thank God for one thing.

Technology as Ally, Not Enemy

In our busy days, technology can either distract us from God or direct us to Him. SpiriseBible and similar tools can send verse notifications during your busiest hours, provide quick audio devotions during lunch breaks, or offer instant access to calming scriptures during stressful moments.

Set your phone to remind you of God's presence rather than just your appointments. Let technology serve your spirituality, not sabotage it.

The Integration Principle

The key isn't adding more to your schedule—it's integrating God into what's already there. Practice the presence of God while:

  1. Answering emails (Lord, give me wisdom)
  2. Making decisions (What would honor You?)
  3. Dealing with difficult people (Help me see them through Your eyes)
  4. Completing mundane tasks (I offer this work as worship)
  5. Facing challenges (You are bigger than this problem)

The Sabbath Moments

God commanded a Sabbath day, but busy seasons sometimes require Sabbath moments instead. These are intentional pauses where you step off the treadmill, even briefly:

Close your eyes for thirty seconds and remember God's presence. Take three deep breaths and recite a memorized verse. Step outside for two minutes and notice creation. These micro-Sabbaths can refresh your soul even when a full day of rest seems impossible.

Grace for the Overwhelmed

Here's what God wants you to know in your busiest seasons: He understands. Jesus experienced crushing demands—crowds pressing, needs calling, disciples questioning. He knows what it's like when everyone wants a piece of you.

He's not disappointed when your devotions are brief. He's not angry when your prayers are scattered. He meets you where you are, not where you think you should be.

Reflection Questions

  1. What activities in your busy day could become opportunities to connect with God?
  2. How might viewing your work as worship change your perspective?
  3. What one practice could you implement tomorrow to find God in your busyness?

Prayer

Lord of all time, forgive us for being too busy for the One who is never too busy for us. Help us find You in the rush, meet You in the mundane, and worship You in the work. Teach us to practice Your presence in every moment, transforming our busy days into holy ground. Give us eyes to see You and hearts to seek You, even when life moves at lightning speed. In Jesus' name, Amen.

Today's Challenge

Choose three regular activities from your day (checking email, washing dishes, driving, etc.). Before each activity tomorrow, pause for 10 seconds and invite God into that moment. Say simply, "Lord, be with me in this." Notice how this simple practice transforms ordinary tasks into opportunities for divine encounter. Busy doesn't have to mean distant from God.

Stay Connected in the Chaos

Let SpiriseBible help you maintain spiritual rhythm with timely verse reminders, quick devotions, and AI support for your busiest days.